This week

The full timetable.

The signature FitPro component — a real weekly grid, colour-coded by track and easy to edit.

Time Mon Tue Wed Thu Fri Sat
6:00 AM BarbellMaya · 60m EngineDeon · 45m BarbellMaya · 60m RideTheo · 45m BarbellMaya · 60m Sat blastDeon · 45m
9:00 AM FlowSana · 45m Strong liftMaya · 60m FlowSana · 45m Strong liftMaya · 60m FlowSana · 45m RideTheo · 45m
12:00 PM Lunch burnDeon · 30m ResetSana · 30m Lunch burnDeon · 30m ResetSana · 30m Lunch burnDeon · 30m
6:30 PM RideTheo · 45m Strong liftMaya · 60m EngineDeon · 45m RideTheo · 45m FlowSana · 45m
Strength HIIT Mobility Spin